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Sunday, 23 January 2022

Exercise & Such

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When I last posted about this , I had switched from trying to do 10+ minutes on the treadmill 3 times a week to 2 or 3 5-minute sessions. Th...
Thursday, 20 January 2022

All Fired Up About Bad Weight Loss Research with Louise Adams

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Picture of a white woman with curly brown hair and red lipstick smiling. Text: 5-10% Weight Loss is Good for Your health and other BS with...
Friday, 14 January 2022

Getting Flannel Blanket Cozy with Atlinia

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Disclosure: I received product in exchange for an honest review. Hi friends! Today, I want to introduce you to ATLINIA – a brand that sells ...
Wednesday, 12 January 2022

Fatshion: Hemp Undies with WAMA Underwear

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Disclosure: I received free product in exchange for this honest review. Hi friends! Have you ever worn any hemp clothing before? I haven’t. ...
Thursday, 6 January 2022

Check the manufacturer’s info

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When I got my compression stockings I thought I did a good job learning about them. We went over measuring for them, finding ones that woul...
Tuesday, 4 January 2022

Things the Diet Industry Doesn’t Tell You – Expand the Curve

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Logo for the @ExpandTheCurve podcast I had the honor of being a guest on the Expand the Curve with host Olive Bassey. We had a great ch...
Friday, 24 December 2021

Options To Answer The Question: “Do You Need To Eat That”

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“Do you need to eat that?” Has this question ever been asked in a way that wasn’t passive aggressive fat/food shaming? As we eat with our...