Do you find it hard to find the beauty in fat (your own or someone else’s). Watch this video for some help on letting go of internalized negative beliefs about fat! You can use the techniques I mention to start finding fat (and your own body in general) more appealing. For more support with this [...]
via Body Love Wellness http://www.bodylovewellness.com/2013/10/02/ask-golda-how-to-find-the-beauty-in-fatness/
via Body Love Wellness http://www.bodylovewellness.com/2013/10/02/ask-golda-how-to-find-the-beauty-in-fatness/