When you stop restricting and start letting go of food rules, it can be hard to navigate how to eat healthfully. I have lots of things to say about this, but I wanted to share with you a really important key to healthy eating that most people forget. Check it out in this week’s edition [...]
via Body Love Wellness http://www.bodylovewellness.com/2013/11/04/ask-golda-one-important-key-to-healthy-eating-that-people-usually-forget/
via Body Love Wellness http://www.bodylovewellness.com/2013/11/04/ask-golda-one-important-key-to-healthy-eating-that-people-usually-forget/