Why diets don’t work.

Most diets seem to succeed in the short-term, and fail in the long-term. This is not a new, or even particularly controversial, observation among researchers: “There are two indisputable facts regarding dietary treatment of obesity. The first is that virtually all programs appear to be able to demonstrate moderate success in promoting at least some […]



via The Fat Nutritionist http://www.fatnutritionist.com/index.php/why-diets-dont-work/