What I’m saying, and what I’m not saying.

Since people seem to be awfully confused. What I am saying: “Weight loss interventions have very low permanent success rates for most people.” What I’m not saying: “No one in history has ever lost weight permanently in a healthy manner.” Health At Every Size is, fundamentally, a weight-neutral approach, which means it focuses directly on […]



via The Fat Nutritionist http://ift.tt/1e8NuZv