Trigger warning: Discussion of calorie counting in order to eat enough food to meet daily caloric requirements. As I write this, it’s day 56 of my 100 day Eat the Food experiment. This is my eight-week follow-up. Just as a reminder, I decided eight weeks ago to eat above my base metabolic rate (BMR) for […]
via Fierce, Freethinking Fatties http://ift.tt/1bNNwST
via Fierce, Freethinking Fatties http://ift.tt/1bNNwST
