Thursday, 5 March 2015

Why Do Dieters Gain Their Weight Back?

Before we get into this I want to be clear that even if there were research showing that sustained weight loss is possible for most people (and there’s not) and even if there were research showing that weight loss (and not simply behavior changes regardless of weight change) increases the odds for health (and there’s […]



via Dances With Fat http://ift.tt/1wJj89d