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Tuesday 12 May 2020

Before and After Pictures of a 6-Year-Old?

We can help kids learn to take care of their bodies, instead of learning to hate themIf you’re over your rage quota for the day I recommend reading this later. A person who profits from pushing the Keto diet posted before and after pictures of a 6-year-old-girl. She was celebrating that the little girl had lost “27lbs in 20 weeks!⁣”

What. The. Actual. Fuck.

First of all, if you think I’m linking to this nonsense you can think again. I will tell you that people in the comments seem to think the second picture was photoshopped. I don’t know about that, I can say that it seems to use all the classic trickery of a before and after. Sad look in the first picture, big smile (with bright and shiny hair accessories and elastics) in the second. It appears that in her “before” picture someone told her to stick her adorable tummy out as far as it could go – her back is arched. In the first picture she is wearing a bathing suit top and bike shorts rolled under her tummy – leaving it out. In the second shot is taken in a black, form-fitting full-length shirt and bike shorts.

The experts tell us that putting kids on diets of any kind is a recipe for creating unhealthy relationships with food, movement, and their bodies – including eating disorders. This little girl seems to have been placed on a diet the seriously restricts carbohydrates which can create its own health problems including nutritional deficiencies, weak bones, and kidney stones.

This situation is just complete and total bullshit start-to-finish. The idea that you would take before and after weight loss pictures of a first-grade child is absolutely horrific. The idea that you would give them to an Instagram personality who sells dieting to share with the world is unthinkable.  Teaching a child that t she should like her body more if it is smaller before she has learned to add two-digit numbers is unconscionable. Don’t forget that she’s also learned that other people’s bodies are less good if they are larger and more good if they are smaller.

What happens when she, almost inevitably, regains her weight and is now completely secure in the knowledge that her parents and half the internet like her more when she is thinner? She is now set up for a lifetime of body hatred, disordered relationships with food, movement, and her body, and weight cycling and all the health risks that come with that.

We can help kids learn to take care of their bodies, instead of learning to hate them and fear weight gain – especially since weight gain is incredibly normal through life stages.

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Like this blog?  Here’s more stuff you might like:

Wellness for All Bodies Program:A simple, step-by-step, super efficient guide to setting and reaching your health goals from a weight-neutral perspective.  This program can be used by individuals, or by groups, including as a workplace wellness program!

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Non-members Click here for all the details and to register!


Body Love Obstacle Course

This e-course that includes coaching videos, a study guide, and an ebook with the tools you need to create a rock-solid relationship with your body. Our relationships with our bodies don’t happen in a vacuum, so just learning to see our beauty isn’t going to cut it. The world throws obstacles in our way – obstacles that aren’t our fault, but become our problem. Over the course of this program, Ragen Chastain, Jeanette DePatie, and six incredible guest coaches will teach you practical, realistic, proven strategies to go above, around, and through the obstacles that the world puts in front of you when it comes to living an amazing life in the body you have now.
Price: $99.00 Click here to register
($79.00 for DancesWithFat members – register on the member page)

Love It! 234 Inspirations And Activities to Help You Love Your Body
This is filled with thoughtful advice from the authors Jeanette DePatie, Ragen Chastain, and Pia Sciavo-Campo as well as dozens of other notable names from the body love movement, the book is lovingly illustrated with diverse drawings from size-positive artist Toni Tails.
Price: $9.99 softcover, $7.99 Kindle, ($6.95 + free shipping for DancesWithFat Members)

Book Me!  I’d love to speak to your organization (and I can do it remotely!) You can get more information here or just e-mail me at ragen at danceswithfat dot org!

I’m (still!) training for an Iron-distance triathlon! You can follow my journey at www.IronFat.com .

 

 

 



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