Tuesday, 11 August 2015

Part 2: How can I eat healthy foods if I’m a picky eater?

Yesterday, I covered the weight-related and healthy-eating related parts of a reader question from Mealtime Hostage. Today I’m going to address the possible picky eating aspects. If you have trouble eating healthy food because you’re a picky eater who experiences significant anxiety when trying new things, or eating things outside your comfort zone, and because […]

via The Fat Nutritionist http://ift.tt/1N70IEE