Tuesday, 22 October 2013

5 “Diet Rules” That I Break All The Time

It’s been nearly 6 years since I stopped dieting. Prior to that, I had dieted on and off (mostly on) for 24 years. I did everything from Atkins to Weight Watchers to Overeaters’ Anonymous to doctor-prescribed low calorie diets and everything in between. So it was challenging to imagine not dieting and to figure out [...]

via Body Love Wellness http://www.bodylovewellness.com/2013/10/22/5-diet-rules-that-i-break-all-the-time/