Tuesday, 27 May 2014

What I’ve Learned From HAES and Eating the Food

Trigger warning: Discussion of calorie counting, healthy behaviors, weight loss and eating disorders. I’m halfway through the second 100 days of my Eating the Food experiment that started in December, back when I felt half dead. The experiment itself is pretty simple: For 100 days at a time, I’m eating above my Basal Metabolic Rate […]



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