Tuesday, 10 June 2014

But I can’t trust my body

When I talk to people about intuitive eating, a look of horror tends to pass over their face. “But I can’t trust my body!” they exclaim. “If I let my body lead me, I’d just eat everything inside until I explode.” Giving up dieting can be scary. Actually, let me rephrase that. Giving up dieting…

via Never Diet Again UK http://ift.tt/1l4cPoy