Saturday, 20 September 2014

Sudden weight gain? You’re eating all the cake!

A reader writes: I am 24, 5’9″ and currently 240lbs. I gained a bit of weight over the years between the age of 17 (where I was 150lbs) and 22, but my highest was only ever around 185lbs, which is not TOO bad for my height. Despite this I hated the weight gain, it made […]

via First, Do No Harm