Thursday, 12 November 2015

the HAES® files: Yoga as Fertile Ground for the HAES Paradigm to Grow

by Kimber Simpkins It’s thanks to my yoga practice that I landed in the lap of the Health at Every Size® (HAES) movement and philosophy.  Who would have guessed that learning how to do cat-cow on all fours would prepare me to readily embrace the three points of the HAES pledge: Respect, Compassionate Self-Care, and […]

via Health At Every Size® Blog