Thursday, 3 December 2015

the HAES®. Body Peace, World Peace: Freeing Ourselves and Each Other Through Yoga.

by Julie Norman, BS, E-RYT   I came to know body peace and recovered from an eating disorder long before I ever struck a pose, saw a therapist, or journaled. However when asked how I got better, and stay that way despite dismal statistics, I say yoga. In this piece I’ll share why and invite you […]

via Health At Every Size® Blog http://ift.tt/1QWdfh2