We also live in a culture that encourages us to have a seriously messed up relationship with food. Chips are a “guilty pleasure,” but baked chips are “guilt free?” Desserts are “decadent” and vegetables are “clean” (and I don’t mean given a good scrub in the sink).
I have seen “clean eating” defined as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce.
Then there’s our society’s bizarre insistence that we make all food into a performance — from the obligatory “This is so much food, I could never eat all of this” we’re obliged to say when our plate comes in a restaurant, to our tendency to discuss why we are or aren’t eating a particular food (and I’m not talking about in the context of allergies or sensitivities). Or how many minutes on the treadmill we feel we have to do to “make up” for eating whatever we’re eating, how “good” or “bad” we are being with our food choices.
And we have these discussions with whatever rando strangers are also in line at Chipotle.
Combine those three things and you get the total cock up that is celebrity diet culture. In his piece “Clean eating websites like Gwyneth Paltrow’s Goop ‘indistinguishable from pro anorexia sites,’” Dr Christian Jessen wrote:
Click here to read my full piece!
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Book and Dance Class Sale! I’m on a journey to complete an IRONMAN triathlon, and I’m having a sale on all my books, DVDs, and digital downloads to help pay for it. You get books and dance classes, I get spandex clothes and bike parts. Everybody wins! If you want, you can check it out here!
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