Monday, 25 November 2013

The Non-Dieter’s Holiday Survival Guide (Redux!)

(If this post sounds familiar, it is! I’m bringing back a slightly modified post from last year.) It seems that every year around this time, I get gazillions of emails from folks who are nervous about the holidays. Explaining to your family that you don’t want to know the number of calories in pecan pie, [...]

via Body Love Wellness