Thursday, 11 June 2015

The HAES® files: From Dieter to Freedom

by Lara Frater Trigger warning: bullying and disordered eating  In 2003, when I started writing my book Fat Chicks Rule, I was very early in my anti-dieting journey. It had been less than a year since I ended 17 years of being on one diet or another. None of the diets were successful except to […]

via Health At Every Size® Blog