If you’re not following @FatDoctorUK on Instagram then I highly recommend doing that right now. She has created a new podcast and I had the extreme honor and joy to be on episode 2! We talked all about weight stigma and despite a not-so-fun topic, we had a great time together.
UPCOMING ONLINE WORKSHOP:
Getting Jiggly With It – Movement in a Fat Body
Movement/fitness/exercise by any definition is never an obligation or barometer of worthiness. But for fat people who want to move our bodies within a fat positive framework, a fatphobic culture can create barriers, misinformation, and other difficulties. In this workshop we’ll explore tips, tricks, and information to help us move our bodies for our own reasons and on our own terms.. (This workshop can also be helpful to fitness pros who want to create a fat-positive practice!). There will also be a video of the talk provided, and an unlimited live Q&A (I stay until all the questions are answered!) so you are guaranteed to get the information you came for!
Details and Registration: https://danceswithfat.org/monthly-online-workshops/
*This workshop is free for DancesWithFat members – login info is on the member page
Become a member here!
Missed one of my workshops? You can still get the video here!
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via Dances With Fat https://ift.tt/3i57UWK