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Thursday 5 January 2023

QoTD

[I]t’s fine to just eat, and not expect your food choices to work some particular magic on your body. “You get the time and the space to focus on your career, on your relationships, on social justice, causes you care about, changing the world—there’s so much more life available to you outside of [just thinking about your] diet,” says Harrison.

How to Keep Perspective When Everyone Around You Is Dieting by Beth Skwarecki


via Living ~400lbs https://ift.tt/rx8CMjO