If I lived further south in the US than Seattle, I might not be working out at all today. (Yes, I’m a heat wimp.) But I’m actually in a north-of-Seattle suburb, so I’m wearing Teva sandals over my compression stockings.
Other things I’m using:
- Treadmill
- Pulse oximeter
- Blood pressure cuff with a rolled t-shirt to help position it correctly
- Portable AC
Not everyone needs these! I just find them helpful to me keeping my pulse in the aerobic range, which is one of my goals.
via Living ~400lbs https://ift.tt/yFahB12
