My pulse comes down faster after using the treadmill than it used to.
I’m able to focus on reading right after the treadmill, and to retain what I read.
My blood pressure has been “in range” for months.
It used to be nice to have my pulse oximeter show my pulse go below 100 while resting after the treadmill. Now it’s starting to go below 90.
Small things, but I’ll take it.
via Living ~400lbs https://ift.tt/1D2GsXI
