Content Warning: I mention and use images to discuss and take apart the things people attribute to being healthy or unhealthy, I do not believe these things as I explain below. My use of said images is meant to be sarcastic and in no way promotes this toxic bullshit, I assure you.
WHO THOUGHT THIS BS UP?! IT’S TERRIBLE! STOP!!!
“Health is wealth, and I’m broke, so that’s all I’m after! Ha-ha!” he said with a hearty chuckle after no less than three people stood around my desk talking about their individual and collective weight loss successes and how they each achieved it in different ways. I wanted to growl at them, loudly. There’s no use in reasoning with people like this. The one with manners then apologized to me for being so distracting. If only they knew how absolutely full of shit each of them truly is! Ha-ha! The “Health is wealth” one admitted they no longer eat dinner and only half the lunch portion they used to consume. The classier of the three gets just shy of evangelizing, “Keto! You either know it or you don’t, but once you start you’ll never want to stop, it’s brilliant!” It was all I could do to pretend to ignore the entire conversation just feet away from me. Internally I may have rolled my eyes so hard the southern hemisphere rippled. (Also, none of these three has ever been fat a day in their lives!)
Health is wealth is the biggest piece of shit thing to say that I’ve heard in awhile! And that’s saying a lot, it’s not like any of us can avoid what our current president says every fucking day! But Health is Wealth is so classist it’s anger inducing and that doesn’t even get into the rest of the ball of bullshit wrapped up in that phrase. So let’s shred it, shall we? Let’s!
SUCH BULLSHIT!
Health: Is not what most of us think it is. It’s not a destination. It’s not something you can put your finger on. It’s not something you get to choose from a list of options. Many people are born with health issues/concerns, they never get to say “Health is Wealth” and that’s even if they get the best treatment there is. Health is more of a buzzword than anything with any actual meaning now days. I hear it so much every fucking day, “Oh that’s not healthy dude!” or “Look at me being healthy!” it’s not a verb, it’s not an adjective and it’s certainly not wealth in any sort of way that matters to me. It’s so aggravating and I do push back, a lot. It’s meaningless. You can slap the word healthy on anything these days and no one questions it. It is a noun: the state of being free from illness or injury. See, nothing to do with food whatsoever!
Food in and of itself is neither healthy or unhealthy, no matter what food it is or how it is prepared. It’s an inanimate object! That’s it! There’s no good or bad, no healthy or unhealthy, it’s just food. You either eat it or you don’t. I’ve had enough conversations about this that I am usually ready to explain myself because I am always questioned by the “healther” I’ll call them, or those that proselytize “health” as something we must all strive for constantly with our every waking breath! Fuck that!
FAKE AS FUCK!
Very recently I was at a professional networking event and there were vendors giving samples and informational brochures about their products and services. There was one vendor I had been emailing with and had even scheduled a call to discuss how they might fit my current employer’s needs. But when I got up to the table to talk to the guy and introduce myself I very quickly saw that their entire marketing platform was built on the demonization of sugar consumption. That eye roll thing happened again, but I introduced myself anyway. And then I asked if this was their only marketing strategy currently. He never actually answered that question, but very quickly jumped to the, “It’s as addictive as heroin!” garbage and I asked why he was quoting an article on a study that was published over six years ago and has since been proven to be speculative bullshit. (It hits the same reward centers of the brain, so do likes on social media, there is no evidence of actual addiction to sugar). He insisted it was true and absolute. I asked him who paid for the study and how that information corrupts “results”. He didn’t know. I told him to follow the money. I told him that the American Medical Associate is funded in part by the beef and dairy council, he responded with, “Well, sure, if you look into something enough you’re gonna find something!” which was my point exactly. Their table was set up with samples of snack items with comparable brands and beside each were stacks of sugar cubes representing in grams what each serving size would be. He finally pressed, “Fine, what is healthy to you?!” and I said what I always say, “It’s our behavior, not food, it’s what we do with it. Life should be full of variety and moderation in most things. That’s it!” he had nothing to say to that. We both said we’d schedule that call, and neither of us have. Fuck him and his bullshit company.
I run the food and beverage program for a tech start up in silicon valley as the office manager. I have run many food programs for startups in the area. I’ve owned and operated my own restaurant. I’m food safety certified and a genuine food/nutrition nerd. I know more about this stuff than most folks, sadly and often, more than medical doctors, too. The average MD gets approximately 40 hours of nutritional education. I’ve had far more by leaps and bounds than 40 hours! I have read countless books, guides, workshops, you name it! Knowing the science about food was an eye opener and a game changer for me. Having people close to me with severe and “bizarre” allergies (or so doctor’s told them) taught me a lot, too. I have seen people destroy their lives over their food choices. My own food choices have created problems in my personal relationships in the past. The more you know the more informed decisions you can make for yourself. That is really all I am ever talking about here, autonomy! It’s a beautiful thing!
Because I run the food program for my company I am well accustomed and attuned to people’s “feedback” about the options we have on offer on any given day. 98% of this “feedback” is full of bullshit buzzwords that are so meaningless you can actually see the fear growing in their eyes as I open my mouth to ask them to clarify or provide more detail. Ha-ha! It tickles me sometimes, other times it’s down right triggering and fucking depressing. These are grown ass adults getting paid a fuck ton of money to do a job in one of the hottest markets in the country and yet they never bother to question what they are putting in their mouths (or heads for that matter), but they love to question me about it daily. I’m tough, I can take it, and I have a great work bff and personal support system in place when I need it. Not everyone does, though, and to me that’s the real trouble. They shame and blame others, they shame and blame themselves, never realizing that it’s all made up! No doubt this has caused many eating disorders and body image issues the world over. But please, let’s all continue to blame fat people for everything! Ha-ha!
NO IDEA WHAT’S GOING ON HERE. STAY AWAY GERMS, OR SOMETHING!
Also, fuck health! I live with old and recurring injuries. While I have no on-going health issues, the very size of my body is so often pathologized that I know to fast before going to any doctor’s appointment, even if it’s just a pap smear or a cold, because they take one look at me and send me for a fasting glucose test (obv fat = diabetes y’all, duh! – NOT!!! And that is not how that works!). It’s fucking everywhere, this toxic bullshit mentality. I want to punch it in the face! I know, I know, “it” doesn’t have a face. But it IS destroying us and our “health”! I hope that we can all trust in ourselves and our bodies to do and know what is right, and to seek solid information to better inform our decisions. If you haven’t already read it, I cannot recommend enough the book
Health At Every Size by Dr. Linda Bacon, it was such an eye opener for me and showed me the ways in which we are taught to not trust our own bodies and minds. To me this is such a tragedy. I hope we can one day find ourselves not even talking about food and health in these ways.
Rad Fatty Love to ALL,
<3
S
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